A Journey into the human mind

Our programs are designed to empower participants with the knowledge and skills needed to prioritise their mental health and well-being.
By engaging in our programs, individuals will gain a deeper understanding of mental health issues, develop effective coping strategies, and build resilience.
Participants will also experience enhanced self-awareness, improved emotional regulation, and stronger connections within their community. Ultimately, our programs aim to create lasting positive change, enabling individuals to lead healthier, more balanced, and fulfilling lives.

01

Sporting Clubs

By running one of our mental health programs, a sporting club for children and youth will experience numerous benefits:
Players:
• Gain valuable tools to manage stress.
• Build resilience and maintain a positive mindset.
• Enhance performance both on and off the field.
Families:
• Benefit from a supportive environment that promotes open communication and emotional well-being.
• Strengthen family bonds.
Coaches:
• Receive training to better understand and address the mental health needs of their athletes.
• Foster a more supportive and cohesive team culture.
Overall, the program will contribute to a healthier, more balanced, and connected community within the club.

02

Corporate & Government

We are connecting with corporate and government channels (Management and staff level) through our tailored programs to boost productivity and enhance mental health awareness and tools for maintaining performance.
03

Community Groups

We love being involved here, as we reach out to Youth, Elderly, Refugees and Assylim Seekers who are in need for help.
Our team design and deliver such programs with love and thrive to make positive impact in every single life. 
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Youth program for building unique mental skillsUnique Mental Skills building program for Youth

At AIHM, we've created a mental skills building program for youth, piloted by our Co-Founder Elias over the past 18 months at the local Rugby League Club (WestAranahillsRLFC) and IONA school. The program focuses on four pillars: Parents, Youth, Coaches, and Management, all collaborating to achieve the best outcomes. Its goal is to enhance mental skills to prevent mental illness and boost personal performance. The program has earned a Game Changer Award 2024 from QRL, received recognition from Sports Minister Hon Tim Mander, and is being studied by Bond University for its link between sports and crime reduction. It aims to be integrated into every school and sports club.
Samah Project in Sydney Australia has been a valuable partner in this unique project. 

College and Career Guidance, Professional Certification

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AIHM for Schools 

The Healthy Minds School Program is for school communities who understand that wellbeing is the foundation of every child's good functioning, whether academic, social or sporting.
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Building Mentally
Healthy Workplaces

workplaces have an increasing responsibility to provide a safe environment. This program offers practical tips and resources to help make your organisation a more mentally healthy place to work.

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INNOVATIVE LEARNING

We never stop creating new ways to make programs simpler.

Why our programs

We are dedicated to helping individuals transition into the next steps and prepare them for their careers.

Expert instructors

Our programs are taught by experienced professionals, many of whom hold graduate degrees.

Diverse Programs

Our programs are customized for each group to achieve the best outcome.

At your own pace

With a low-commitment format, our programs is a great place for those who want to devote some time to learning on their own time.
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